Despite common belief, suicide isn't something someone wakes up and decides to do. It's a process and most people go through three specific phases before coming to the last and final stage. In this episode, we cover the warning signs of suicide, the phases of suicide, why suicide isn't selfish and much more. 

Here's what this episode covers:

• The Four Phases of Suicide
• My Personal Experience With My Brother's Suicide Attempt
• Warning Signs To Look For Within Each Phase
• Why Suicide Is Not Selfish
• The Damage of Saying Suicide is Selfish

Resources from this episode:

• Canada Suicide Prevention Service - 833-456-4566
• Kids Help Line  - 1-800-668-6868
• National Suicide Life Line -  1-800-273-8255
• List of Canadian Help Lines
• International Suicide Lines 
•  Speak With a Therapist Online

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