Finding and expressing personal agency is a delicate dance. It’s a blend of finding compassion for ourselves…making room for new possibilities—and honoring the reality of whatever is happening, right now.

Mentioned:
Trust Yourself with Money
https://www.brigittthompson.com/books

Brigitt's Instagram
https://www.instagram.com/brigitt.thompson/

IG Post: Slow Down to Speed Up
https://tinyurl.com/5n6e4pbf

Relax into constriction
https://youtu.be/JxPSr3hO-NE?si=xEV0pl_I85saKpvM

Thriving in Plain Sight, Episode 2
https://www.brigittthompson.com/podcast

* * * * * * * * 

Coach with Brigitt:

https://tidycal.com/brigitt

YouTube Channel:

https://www.youtube.com/@brigitt.thompson

Embodiment 101 Playlist:

https://www.youtube.com/playlist?list=PLmMO9X8sxiPATQ6Zf8ouW5vz89J7qXAqP

Bookmark the Linktree:

https://linktr.ee/BrigittThompson

Enjoy bonus content and a video archive of the podcast's early days by becoming a paid member on Patreon.

https://www.patreon.com/BrigittThompson 

* * * *

This podcast is hosted and produced by Brigitt Thompson.

Thank you for being here.

Theme music by the one and only Dr. Nigel Thompson:

Episodes 1 through 47: “Uvantre”

Episodes 48 through 84: “Joy”

Episodes 85 through 99: “Uvantre”

Episodes 100 through 104: “晚上 六點半”

Episodes 105 through present: “Uvantre”

* * * *