I promised to take you along the highs and lows of my life, because life isn't a highlight reel. I love watching drama, NOT being in it! This is what happened last week, how I responded, what happened to my nervous system, and my reflections on what I learned or would do differently.

I hope from this you can get to know me a little bit better, maybe you struggle with the same things and this helps your inner dialogue handle stressful situations going forwards.

As always thank you for Fumbling Forward with me, please feel free to pop me a message.

Frankie x