Welcome to The BWE!  

On today's episode, I am joined by RCMP (Royal Canadian Mounted Police) Chaplain Cyril Gowler and retired RCMP Sgt. Shayne Courtorielle to discuss mental health.  The conversation centers around courage; how difficult it is to find and the important role it will play on your journey to a healthier you.  As first responders, or support services for first responders, we've experienced abnormal and traumatic events.  However, our reaction to those abnormal events are normal.  You're not alone on your journey to recovery, we're working at it everyday.  Yes, it means you'll be vulnerable.  Yes, it means you'll need to be courageous.  But you're not alone.

My sincerest thanks to Cyril and Shayne for joining me to discuss such an important issue.

Thanks for listening and I'll catch you next time!!