For episode 4, our topic is 'How to reset your body clock and wake up early?' .We will talk about the 'BAR' approach. Well not that neighborhood cocktail bar, but an acronym with 3 tips to wake up early! Listen on.
As a very subtle (not) marketing message, you could support & follow me on Instagram. My page is https://www.instagram.com/thechillgoat_/
Hope you enjoy this episode, made with a lot of love and some BAR time 'BedtimeAlarmRoutine' :)

For episode 4, our topic is 'How to reset your body clock and wake up early?' .We will talk about the 'BAR' approach. Well not that neighborhood cocktail bar, but an acronym with 3 tips to wake up early! Listen on. As a very subtle (not) marketing message, you could support & follow me on Instagram. My page is https://www.instagram.com/thechillgoat_/ Hope you enjoy this episode, made with a lot of love and some BAR time 'BedtimeAlarmRoutine' :)

For episode 4, our topic is 'How to reset your body clock and wake up early?' .We will talk about the 'BAR' approach. Well not that neighborhood cocktail bar, but an acronym with 3 tips to wake up early! Listen on.
As a very subtle (not) marketing message, you could support &amp; follow me on Instagram. My page is https://www.instagram.com/thechillgoat_/
Hope you enjoy this episode, made with a lot of love and some BAR time 'BedtimeAlarmRoutine' :)

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E4: How to wake up early!? [Part 1/2] (BODY)

E4: How to wake up early!? [Part 1/2] (BODY)