Keeping it real in this solo riff, I share my own experience of the blue zone & the ways I have found helpful to bring myself back to the green.  Find Laura on Insta: <a href="https://www.instagram.com/laurarizzuto_">https://www.instagram.com/laurarizzuto_</a> Join the What Happens in Vagus course waitlist <a href="https://www.laurarizzuto.com/vagusbaby">here</a> Join Laura's fortnightly newsletter (with gift on signup) <a href="https://view.flodesk.com/pages/60248115c400f1f8f5d60174">here</a>

Keeping it real in this solo riff, I share my own experience of the blue zone & the ways I have found helpful to bring myself back to the green. Find Laura on Insta: https://www.instagram.com/laurarizzuto_ Join the What Happens in Vagus course waitlist here Join Laura's fortnightly newsletter (with gift on signup) here

Keeping it real in this solo riff, I share my own experience of the blue zone &amp; the ways I have found helpful to bring myself back to the green.&nbsp; Find Laura on Insta: <a href="https://www.instagram.com/laurarizzuto_" rel="noopener noreferrer">https://www.instagram.com/laurarizzuto_</a> Join the What Happens in Vagus course waitlist&nbsp;<a href="https://www.laurarizzuto.com/vagusbaby" rel="noopener noreferrer">here</a> Join Laura's fortnightly newsletter (with gift on signup)&nbsp;<a href="https://view.flodesk.com/pages/60248115c400f1f8f5d60174" rel="noopener noreferrer">here</a> &nbsp;

E4: Ways I support myself to get out of the Blue

What happens in Vagus explores all that is possible when we acknowledge our humanness &amp; harness the power of our nervous system, mind &amp; spirit. 

Join psychologist &amp; coach Laura Rizzuto for a weekly dose of epic conversation with experts from the field of social and emotional well being, entrepreneurs &amp; all-round inspiring humans sharing their knowledge &amp; stories with you (maybe even with a solo riff thrown in here &amp; there!).

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What happens in Vagus explores all that is possible when we acknowledge our humanness & harness the power of our nervous system, mind & spirit. Join psychologist & coach Laura Rizzuto for a weekly dose of epic conversation with experts from the field of social and emotional well being, entrepreneurs & all-round inspiring humans sharing their knowledge & stories with you (maybe even with a solo riff thrown in here & there!).

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E4: Ways I support myself to get out of the Blue

E4: Ways I support myself to get out of the Blue