What happens in Vagus

Michelle joins cousin Laura for a family affair on the podcast to share all things heart-led business. 

From family influences to surviving & thriving in lockdown, Michelle keeps it real, sharing the highs and lows of how she created a successful business from scratch based on family values. 

This podcast is dedicated to the members of the Scrofani family whose legacy lives on through the love we infuse in each moment of connection & the plentiful food that brings people together in all forms of celebration.

Zio Nando, Nonna Rosa & Nonno Antonio Scrofani,
always in our hearts x 

You can find Michelle at https://www.instagram.com/grazewithmichelle_ 

Chloe is an incredible alchemist of her gifts, combining artistry with her knowledge of yoga & meditation to support healing through intuitive tattooing. 

Chloe talks candidly about how creating a drastically new environment supported her to follow her truth & trust in opportunities that presented themselves by going with the flow.  

Find Chloe on Insta: https://www.instagram.com/hummingbirdinkstudio

Find Laura on Insta:
https://www.instagram.com/lauragracecoaching

Join Laura's email community (with gift on signup) here

Allround epic human Peta from Professional Babe chats all things owning who you are, how our family environment & upbringing can influence the narratives we assume to be true (until we learn otherwise) & defining what it means to be professional in our own, brilliantly unique way. You can find Peta on insta:
https://www.instagram.com/petaserras
https://www.instagram.com/professionalbabe

Peta Gives Good Email at:
https://www.professionalbabecourses.com/give-good-email

Find Laura on Insta:
https://www.instagram.com/laurarizzuto_

Join the What Happens in Vagus course waitlist here
Join Laura's community care letters (with gift on signup) here

Laura gives her view on the use of the word 'toxic', what it means to take responsibility for your own healing journey AND acknowledging that society needs to do better. 

Follow Laura Rizzuto at www.instagram.com/laurarizzuto_

Join the What Happens in Vagus course waitlist here
Join Laura's fortnightly newsletter (with gift on signup) here

Keeping it real in this solo riff, I share my own experience of the blue zone & the ways I have found helpful to bring myself back to the green. 

Find Laura on Insta:
https://www.instagram.com/laurarizzuto_

Join the What Happens in Vagus course waitlist here
Join Laura's fortnightly newsletter (with gift on signup) here

Founding Director of Nin Yoga & Maya Movement Annika Saigi joins Laura to share her love for movement, following her fire & trusting her gut despite what others think, and challenging 'Imposter Syndrome' whilst growing a five studio strong (& online) community. 

Join Annika's online yoga platform & receive 1 month Free with the code: tryoutnin at www.ninyogaonline.com 

Follow her community on insta at www.instagram.com/nin.yoga 

Follow Laura Rizzuto at www.instagram.com/laurarizzuto_

Join the What Happens in Vagus course waitlist here
Join Laura's fortnightly newsletter (with gift on signup) here

The incredible Bec Cameron shares about her work as a coach, 'the woo', her background in social work & the ways she has learnt over time to tune into what her body needs. She is so generous in sharing her own personal healing journey alongside her go-to tools for grounding. 

Find Bec on Insta: https://www.instagram.com/the_bec_cameron_coach

Find Laura on Insta:
https://www.instagram.com/laurarizzuto_

Join the What Happens in Vagus course waitlist here
Join Laura's fortnightly newsletter (with gift on signup) here

Join Laura as she shares all about her intentions behind the podcast and how she plans to share what is possible when you learn the language of your body.

I would love to share with you my visualisation meditation, you can access it here!

Feel free to connect on Instagram @laurarizzuto_
& find out more about ways we can work together at www.laurarizzuto.com