We often focus so much on the baby that we forget about the incredible journey the mom is going through. Postpartum care is crucial, and it's time we emphasize its importance! On this episode I speak with @leanne_nourishedpostpartum, a postpartum doula. We discuss the importance of nutrition, support, and caring for the mother during this critical time. Check out her website: https://bio.site/AyurvedicDoulaSRQ