In this episode, I discuss our expectations we place on those in our lives and how they can damage our relationships. I also go over the difference between expectations and boundaries to help shine some light and awareness on our lives.

Expectations v boundaries article: https://bit.ly/36GVG0x

Let's be friends! IG @jessicarosewellnessco

Sharing is caring ❤️

In this episode, I discuss our expectations we place on those in our lives and how they can damage our relationships. I also go over the difference between expectations and boundaries to help shine some light and awareness on our lives. Expectations v boundaries article: https://bit.ly/36GVG0x Let's be friends! IG @jessicarosewellnessco Sharing is caring ❤️

E40. Letting Go of Expectations for a Happier Life

Welcome to Life After Trauma (formerly known as The Modern Hippie Podcast), a podcast created to empower women to build a life they love. Your host, Jessica Rose, Life and Empowerment Coach and trauma survivor, will explore topics designed to help trauma survivors shift out of survival mode into the beautiful realm of limitless possibilities and find hope for the future. We will hear from guests from all different backgrounds, some to help us dive deeper into the science and psychology behind trauma, some to shine their light while we discuss more spiritual topics, and others to share their stories and valuable life lessons. The Life After Trauma podcast and community is a safe space for women to heal, learn and grow together and we would be so thrilled for you to join us on the journey.

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E40. Letting Go of Expectations for a Happier Life

E40. Letting Go of Expectations for a Happier Life