On today's episode:

• Birthday recap
• Craft Dinner Cruise: Click Here!
• Confidence and Self worth are never truly achieved, they're forever a work in progress.
• My continuous #growingpain is my insecurity when it comes to feeling in competition with others for the things that are the most important to me.
• 6 basic Human Needs: Significance, Certainty, Variety, Contribution, Love/Connection, and Growth.
• The need for Certainty is my top basic need
•  Confidence is a game day decision each time that you face a fork in the road.
• Do the work to earn your stripes and you'll have PROOF of your value and capabilities.
• Self Mastery means uncovering the truth of who you are, which is different from the way you choose to present yourself to the world.
• It’s easy to have self worth when your whole life concerns only yourself.
• Keep doing things that make you feel confident and capable and reinforce your sense of value 

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