The Goal Getting Podcast

E43: Embracing Vulnerability and Finding Purpose: A Conversation with Therapist and Author Furkhan Dandia


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Today I'm joined by Furkhan Dandia who is a therapist, author, speaker and coach. After going through adversity and working in the corporate world as an Engineer for many years, Furkhan decided to pivot and pursue a Master's in Psychology. Furkhan developed a newfound passion for making a difference in people’s lives and working with them to find their purpose.

Going through a divorce made Furkhan realize how much shame there is for men around failure. That further motivated him to help other men like himself. After seeing the life-changing benefits of therapy, Furkhan decided to become a therapist. In addition to becoming a therapist, Furkhan has a podcast: EZ Conversations, a men's group that he facilitates to help men embrace their vulnerabilities, and he also released a book, Pursuit Of Self-Love: 30 Uplifting Messages and Reflections.


When struggling with adversity, Furkhan wished he had someone to turn to. Someone whom he could speak with, someone who could help him navigate through things, or even provide him with a different perspective. While everyone struggles with adversity differently, adversity is relative, and we all need support.


Furkhan is passionate about working with people to address childhood incidents and trauma. He believes that childhood experiences shape our behaviors, patterns and beliefs, ultimately influencing our perspectives of the world, relationships and how we view ourselves. Often these behaviours, patterns and beliefs are manifested subconsciously, and we are unaware of our role in shaping our lives. The narrative then becomes that life is happening to us. Furkhan's objective is to help people become more aware of these subconscious actions and dive deeper into the source of these behaviours, patterns and beliefs. Furkhan believes we can all live purposefully and work toward our best selves once we have healed the past.

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Get in touch with Furkhan

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LinkedIn: Furkhan Dandia

Facebook: @EunoiaZenInc.

online: www.eunoiazen.com

YouTube: @EZConversations

Podcast: EZ Conversations


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The Goal Getting PodcastBy Lori Costello - Executive Leader, Goal Getting Journal Author, Entrepreneur