There was a study done by Harvard Medical School and they found that emotional and physical unhealed past trauma triggers can make a person more prone to having serious health conditions. This includes heart attacks, stroke, obesity, diabetes and cancer. Now, that's not to say that everyone with anxiety or trauma will come down with these things, but it's definitely something to pay attention to.

Here's what this episode covers:

• Examples of trauma being stored in the body
• How trauma gets stored in the body
• Medical studies regarding trauma in the body
• 3 essentials for releasing emotional trauma
• How to start releasing trauma from the body

RESOURCES FROM THIS EPISODE

• Louise Hay: You Can Heal Your Life
• FLASH SALE: Get 75% Off
• Hay House Website
• Top Platforms for Online Therapy
• Harvard Study
• Cancer Study
• Additional Study

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