My guest Ben Bower is a Model and the Founder of the new Plant Based Meal "Satia". Ben is currently training for an Ironman like myself. Our conversation centers around nutrition, the launch of his new product, and how each of us is searching for the best sources of nutrition to fuel our body when undertaking a vigorous challenge like an Ironman.  For more information on Ben and Satia, check out the links below.

IG benkbowers

IG satianutrition

WEB: Satia.com