Every one of us is living from a story, whether we’ve ever stopped to examine it or not.

In this episode, we talk about how personal narratives form, why they get stuck, and how unexamined stories quietly shape confidence, decisions, and direction. We explore the difference between what actually happened and the meaning you attached to those experiences, and why that meaning deserves to be revisited as you grow.

This episode introduces the Story Shift Worksheet, a practical tool designed to help you slow down, identify the story you’ve been carrying, and begin reframing it with more clarity and perspective. Story work isn’t about denying the past or putting a positive spin on pain. It’s about updating the narrative so it reflects who you are now.

Download The Come Up Method Free Bundle, including the Story Shift Worksheet, at 👉 thecomeupmethod.com

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