In today's episode, Kirsten and I discuss her new book Struggle Guru and topics such as vulnerability and having the confidence to put yourself out there, having unconditional love for yourself, and a strategy that helps Kirsten through depressive states, and so much more.

Show Kirsten love at kbwaters.com

Let's be friends! IG: @jessicarosewellnessco

In today's episode, Kirsten and I discuss her new book Struggle Guru and topics such as vulnerability and having the confidence to put yourself out there, having unconditional love for yourself, and a strategy that helps Kirsten through depressive states, and so much more. Show Kirsten love at kbwaters.com Let's be friends! IG: @jessicarosewellnessco

E45. How to Be a Struggle Guru w/Kirsten Beverley-Waters

Welcome to Life After Trauma (formerly known as The Modern Hippie Podcast), a podcast created to empower women to build a life they love. Your host, Jessica Rose, Life and Empowerment Coach and trauma survivor, will explore topics designed to help trauma survivors shift out of survival mode into the beautiful realm of limitless possibilities and find hope for the future. We will hear from guests from all different backgrounds, some to help us dive deeper into the science and psychology behind trauma, some to shine their light while we discuss more spiritual topics, and others to share their stories and valuable life lessons. The Life After Trauma podcast and community is a safe space for women to heal, learn and grow together and we would be so thrilled for you to join us on the journey.

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E45. How to Be a Struggle Guru w/Kirsten Beverley-Waters

E45. How to Be a Struggle Guru w/Kirsten Beverley-Waters