In this episode, I describe how I've been able to stop one bad habit each year, from 2016 to 2021, using the Stop and Swap Method. Then, I wrap things up with a simple challenge designed to help you start the new year with a positive mindset.
MindFlowShow.com
Facebook Page @mindflowshow
Facebook Group @mindsetmecca
Instagram@danielrobertsanchez

In this episode, I describe how I've been able to stop one bad habit each year, from 2016 to 2021, using the Stop and Swap Method. Then, I wrap things up with a simple challenge designed to help you start the new year with a positive mindset. MindFlowShow.com Facebook Page @mindflowshow Facebook Group @mindsetmecca Instagram@danielrobertsanchez

E48. A New Approach To New Goals For A New Year

We live in a distraction-filled modern world where people are putting mental health, mindfulness, and mental fitness at the top of their priority list. Learning to cope with external factors from unexpected events outside our control is an Inside-Out job. Use Mind Flow Show as a resource to unlock your abilities, and to regain control, or to create and achieve your lifelong goals. Choose from a library of episodes filled with thought-provoking topics, developmental strategies and practices, and guided meditations to help you reach a new level of awareness, fulfillment, and achievement.

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E48. A New Approach To New Goals For A New Year

E48. A New Approach To New Goals For A New Year