Mind Flow Show

Have you ever heard of the Advice Paradox? Today, I'm going to delve into what it is, how it can block us, and ways to overcome it.

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In this episode, I talk about how to think your way through decisions so that you can make choices despite the presence of fear.

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In this episode, I discuss why it's okay to pivot during times of massive change.

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In today's episode, I'm going to drill down on some wellness tactics and self-care strategies for people in high-stress environments.

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In this episode, I describe action steps to help you tap into your rewrite the code that's running 95% of your repetitive thoughts. 

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In today's episode about Mindset, you're invited as I explain why it's important for all of us to be able to change our minds. 

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In today's episode about Leadership, I talk about four characteristics that I recognize in great leaders, and can be found arenas of life outside of the corporate world. Leadership is everywhere, and I believe it's important to recognize and highlight different walks of life that often get overlooked in discussions about "What Great Leadership Looks Like." 

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This episode about Wellness focusses on the greatest and most powerful emotion at our fingertips called Love. Today, I drill down on why Loving Yourself is the key to overall happiness in our journey of life by setting aside the most common types of Love such as Romantic Love, Love for Friends and Neighbors, Love for Family, Love for Religion, and Love for Country.  

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This episode about Mindset is driven by one thought provoking question: "How do you measure what it means to have a great life? 

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