Mind Flow Show

Mind Flow Show

By Daniel RobertsHealth & Fitness
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Mind Flow Show episodes

  • Three Steps To No Regrets

    How interesting is it, that we can figure out how many minutes, seconds, and months that we've been alive, but none of us can calculate how much time we left?  Today I discuss a three step exercise designed to unlock a new level of self-discovery, ignite the desire to live your best life on your terms, and to ensure you have no regrets in the end (based on concepts from Stephen Covey and Les Brown). 

    Please contribute to the growth of The Mind Flow Show Podcast by rating this episode and sharing it with someone you love or care about.

    • MindFlowShow.com
    • Facebook Page @mindflowshow
    • Facebook Group @mindsetmecca
    • Instagram @danielrobertsan
      • 9 min
    • The First Impression Effect

      When you first meet someone, there's that old saying "you never get a chance to make a first impression." Today's episode is about understanding what happens in our brains within the first few seconds of meeting someone, and three key channels of communication to increase your odds for making long-lasting great impressions.  

      Please contribute to the growth of The Mind Flow Show Podcast by rating this episode and sharing it with someone you love or care about.

      • MindFlowShow.com
      • Facebook Page @mindflowshow
      • Facebook Group @mindsetmecca
      • Instagram @danielrobertsan
        • 10 min
      • Catastrophic Thinking

        In this episode I describe a habitual thinking pattern known for leading people down a perpetual path of anxiety, fear, and panic.  

        Please contribute to the growth of The Mind Flow Show Podcast by rating this episode and sharing it with someone you love or care about.

        • MindFlowShow.com
        • Facebook Page @mindflowshow
        • Facebook Group @mindsetmecca
        • Instagram @danielrobertsan
          • 12 min
        • Intentional Thinking

          This episode is about using Intentional Thinking as a process to change the way you feel.  

          Please contribute to the growth of The Mind Flow Show Podcast by rating this episode and sharing it with someone you love or care about.

          • MindFlowShow.com
          • Facebook Page @mindflowshow
          • Facebook Group @mindsetmecca
          • Instagram @danielrobertsan
            • 12 min
          • The 6 Stages Of Thinking

            Do you know what kind of thinker you are? This episode is the first step in helping you improve your cognitive reasoning skills. You're invited as I walk through six different levels of thinking to help you identify where you stand in pursuit of improving, developing, or mastering exceptional thinking processes. 

            Please contribute to the growth of The Mind Flow Show Podcast by rating this episode and sharing it with someone you love or care about.

            • MindFlowShow.com
            • Facebook Page @mindflowshow
            • Facebook Group @mindsetmecca
            • Instagram @danielrobertsan
              • 12 min
            • What Taking The Initiative Looks Like
              Taking the initiative can have a positive impact on your life in many ways. In this episode, I walk you through what taking the initiative looks like, and give you a few benefits you'll gain from making it a daily practice. 
              Please contribute to the growth of The Mind Flow Show Podcast by rating this episode and sharing it with someone you love or care about. 
              Follow me on:
                 MindFlowShow.com
                 Facebook Page @mindflowshow
                 Facebook Group @mindsetmecca
                 Instagram @danielrobertsan
              9 min
            • Symptoms Of The Destination
              In this episode, I discuss why I believe impatience, self doubt, the fear of failure, and staying in our comfort zones are symptoms caused by our fast paced society. 
              Please contribute to the growth of The Mind Flow Show Podcast by rating this episode and sharing it with someone you love or care about. 
              Follow me on:
                 MindFlowShow.com
                 Facebook Page @mindflowshow
                 Facebook Group @mindsetmecca
                 Instagram @danielrobertsan
              10 min
            • Reasons You Must Learn The Art Of Asking
              In this episode, I share a concept I learned while studying one of the most influential self-achievement teachers of all time, Jim Rohn. 
              Please contribute to the growth of The Mind Flow Show Podcast by rating this episode and sharing it with someone you love or care about. 
              Follow me on:
                 MindFlowShow.com
                 Facebook Page @mindflowshow
                 Facebook Group @mindsetmecca
                 Instagram @danielrobertsan
              8 min
            • The Stronger Your Mindset Is, The Stronger Your Skillset Will Be
              In this episode, I invite you to learn how to strengthen your mindset in order to strengthen your skillset by making a small shift in what you say to yourself. 
              The Stronger Your Mindset Is, The Stronger Your Skillset Will Be
              Go From Affirming "I Can't" to asking "How Can I?" 
              Change Your Perception Of Reality By Changing The Way You Think
              Follow me on:
                 MindFlowShow.com
                 Facebook Page @mindflowshow
                 Facebook Group @mindsetmecca
                 Instagram @danielrobertsan
              10 min
            • The Secret To Weathering The Storm
              This episode dedicated to anyone who experienced any sort of emotional pain this year, and is looking for some encouragement or inspiration. Listen along as I describe "weathering the storm" through the lens of a quote I learned from the famous poet and Pulitzer Prize Winner, Robert Frost. 
              Please contribute to the growth of The Mind Flow Show Podcast by rating this episode and sharing it with someone you love or care about. 
              Follow me on:
                 MindFlowShow.com
                 Facebook Page @mindflowshow
                 Facebook Group @mindsetmecca
                 Instagram @danielrobertsan
              9 min

            About Mind Flow Show

            From the publisher's feed

            We live in a distraction-filled modern world where people are putting mental health, mindfulness, and mental fitness at the top of their priority list. Learning to cope with external factors from…