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Mind Flow Show
By Daniel RobertsHealth & Fitness
Mind Flow Show episodes
- When To Give Your Best
In this episode, I put aside all of the talk about winning & losing, success & failure, and meeting or exceeding expectations to explain what "Giving Your Best" means from my perspective.
Please contribute to the growth of The Mind Flow Show Podcast by rating this episode and sharing it with someone you love or care about.
- MindFlowShow.com
- Facebook Page @mindflowshow
- Facebook Group @mindsetmecca
- Instagram @danielrobertsan
7 min - How I AM | Resiliance Affirmations
This episode is about unlocking the door to your subconscious mind and planting resilience affirmations for inspiration, motivation, and transformation by the end of the meditation. E77. How Winning is Done: When it comes to life are you looking for a win? If so, then I'm inviting you to tune in as I share some foundational principles about what it takes to pull out a win during your most challenging times. E7. Master’s Guide: Prevent “A Case Of the Mondays:" Beginner’s Guide is about introducing easy steps to prevent a case of the Mondays, and Advanced Guide is about adding a few additional steps to your new routine. Master’s Guide is the series finale, and ties all of the steps together by adding one final key ingredient. Listen to Master’s Guide multiple times so you can wire all of the steps into your nervous system, and Mondays will never phase you again. E3. Year of the Comeback: In this episode, I share a mindset technique I learned for recharging my energy and my spirit after hardship. 2020 hit everyone hard, but the comeback is always stronger than the setback.
Please contribute to the growth of The Mind Flow Show Podcast by rating this episode and sharing it with someone you love or care about.
- MindFlowShow.com
- Facebook Page @mindflowshow
- Facebook Group @mindsetmecca
- Instagram @danielrobertsan
11 min - How Winning Is DoneWhen it comes to life are you looking for a win? If so, then I'm inviting you to tune in as I share some foundational principles about what it takes to pull out a win during your most challenging times.Related EpisodesE7. Master’s Guide: Prevent “A Case Of the Mondays:" Beginner’s Guide is about introducing easy steps to prevent a case of the Mondays, and Advanced Guide is about adding a few additional steps to your new routine. Master’s Guide is the series finale, and ties all of the steps together by adding one final key ingredient. Listen to Master’s Guide multiple times so you can wire all of the steps into your nervous system, and Mondays will never phase you again.E3. Year of the Comeback: In this episode, I share a mindset technique I learned for recharging my energy and my spirit after hardship. 2020 hit everyone hard, but the comeback is always stronger than the setback.You can find me @MindFlowShow.comFacebook Page @mindflowshowFacebook Group @mindsetmeccaInstagram @danielrobertsanchez11 min
- Start Each Day With This PhraseHow often do you randomly have good days and bad days? If I told you there is something you can practice while you get ready each morning that will improve your odds for having better days, would your try it? In this episode, you're invited to listen as I share a short phase that I repeat to myself every single morning that has helped me improve multiple areas in my life.ou can find me @MindFlowShow.comFacebook Page @mindflowshowFacebook Group @mindsetmeccaInstagram @danielrobertsanchez10 min
- Benefits Of Thinking Through The ConsequencesThis episode describes how to improve your future self by making intentional, consistent, and small daily choices that add up over time.You can find me @MindFlowShow.comFacebook Page @mindflowshowFacebook Group @mindsetmeccaInstagram @danielrobertsanchez9 min
- 3 Questions For Becoming Stronger Than Your ExcusesThere are so many things going wrong in the world right now that make it easy to be frustrated, or upset, or scared, or negative. Which is why today's episode is packed with information for helping you rise above your challenges by finding ways to overcome your excuses.Related EpisodesE65. Protect Your Confidence With This: There's a common misconception that confidence is something that you'll have for ever, but it isn't. In fact, confidence is something you have to work on every day. In this episode, I share a method you can follow to override your negative thoughts to protect your confidence in the moment.E64. Three Reminders For Getting Through Tough Times: In this episode, I share three reminders to help you overcome those times when you feel things are getting out of hand in life.E1. Face Your Fear: Fear is an instinctual survival mechanism intended to make sure we weren’t eaten by dinosaurs. Today, the most commonly experienced fears in our society sabotage our confidence, interfere with our happiness, and block our chances for success. These fears are learned, and you can learn to overcome them. Quote: “The only thing we have to fear is fear itself.” Franklin D. RooseveltYou can find me @MindFlowShow.comFacebook Page @mindflowshowFacebook Group @mindsetmeccaInstagram @danielrobertsanchez10 min
- How To Appreciate The Process Of AppreciationChanging the way you think can help you unlock more opportunities, solve more problems, and find more happiness in life. It doesn't happen over night, it's not easy, but putting in the work is worth the investment. In this episode, I walk you through two ways appreciation can change your life on a personal level and a professional level.Related EpisodesE72. Achieve More With The Power Of Mindsight Over Eyesight: This episode is about bringing awareness to the differences between these two words; Eyesight and Mindsight. You're invited to follow along with the hope that today's show can help you, or someone you know, reach a new level of potential, or to breakthrough your own limitations, or from the limitations other people put on you.E71. How To Use Visualization In The Business World: How often do you stop and think about what you really want; Not what you need, but what you really really want to achieve in life? In this episode, I invite you to understand how the mindfulness technique called "Visualization" can help you in the business world.E7. Master’s Guide: Prevent “A Case Of the Mondays:" Beginner’s Guide is about introducing easy steps to prevent a case of the Mondays, and Advanced Guide is about adding a few additional steps to your new routine. Master’s Guide is the series finale, and ties all of the steps together by adding one final key ingredient. Listen to Master’s Guide multiple times so you can wire all of the steps into your nervous system, and Mondays will never phase you again.E3. Year of the Comeback: In this episode, I share a mindset technique I learned for recharging my energy and my spirit after hardship. 2020 hit everyone hard, but the comeback is always stronger than the setback.You can find me @MindFlowShow.comFacebook Page @mindflowshowFacebook Group @mindsetmeccaInstagram @danielrobertsanchez11 min
- Mindsight And EyesightThis episode is about bringing awareness to the differences between these two words; Eyesight and Mindsight. You're invited to follow along with the hope that today's show can help you, or someone you know, reach a new level of potential, or to breakthrough your own limitations, or from the limitations other people put on you.Related EpisodesE69. Ten Reasons Why Things Are Hard These Days: Life has been pretty hard for a lot of us these days, and even though we all have our differences it's our similarities that bring us together. In this episode, I explain the importance of knowing where we should aim most of our energy and focus if we want better outcomes while describing my "10 Reasons Why Things Are Hard These Days" list.E70. How To Unlock Your Effectiveness: In this episode, I expand on two words for helping you unlock your effectiveness; Concern and Influence.E71. How To Use Visualization In The Business World: How often do you stop and think about what you really want; Not what you need, but what you really really want to achieve in life? In this episode, I invite you to understand how the mindfulness technique called "Visualization" can help you in the business world.You can find me @MindFlowShow.comFacebook Page @mindflowshowFacebook Group @mindsetmeccaInstagram @danielrobertsanchez10 min
- How To Use Visualization In The Business WorldHow often do you stop and think about what you really want; Not what you need, but what you really really want to achieve in life? In this episode, I invite you to understand how the mindfulness technique called "Visualization" can help you in the business world.Related EpisodesE3. Year of the Comeback: In this episode, I share a mindset technique I learned for recharging my energy and my spirit after hardship. 2020 hit everyone hard, but the comeback is always stronger than the setback.E7. Master’s Guide: Prevent “A Case Of the Mondays:" Beginner’s Guide is about introducing easy steps to prevent a case of the Mondays, and Advanced Guide is about adding a few additional steps to your new routine. Master’s Guide is the series finale, and ties all of the steps together by adding one final key ingredient. Listen to Master’s Guide multiple times so you can wire all of the steps into your nervous system, and Mondays will never phase you again.Related BooksThe 7 Habits of Highly Effective People: Restoring the Character (1989) written by Stephen R. CoveyThe 7 Habits of Highly Effective People: Powerful Lessons in Personal Change (1994). written by Stephen R. CoveyYou can find me @:MindFlowShow.comFacebook Page @mindflowshowFacebook Group @mindsetmeccaInstagram @danielrobertsanchez10 min
- How To Unlock Your EffectivenessIn this episode, I expand on two words for helping you unlock your effectiveness; Concern and Influence.MindFlowShow.comFacebook Page @mindflowshowFacebook Group @mindsetmeccaInstagram @danielrobertsanchezRelated EpisodesE69. Ten Reasons Why Things Are Hard These Days: Life has been pretty hard for a lot of us these days, and even though we all have our differences it's our similarities that bring us together. In this episode, I explain the importance of knowing where we should aim most of our energy and focus if we want better outcomes while describing my "10 Reasons Why Things Are Hard These Days" list.E35. Self-Control and Temperance: This episode is about a component of self-control called temperance. First, I define it so you can teach it to a second grader, then I share the key ingredient behind it all, and I finish by giving you three simple steps for practicing it.E15. Control What You Control: Why is it important to control your thoughts? Because, if you can’t control the way you think, somebody else will. Controlling your thoughts influences the way you live your life. To be more specific, the way you think affects your perception, and it’s your perception, that affects your interpretation of your reality. In this episode, I talk about concepts surrounding one of life’s most fundamental principles; Controlling what you can control.Related BooksThe 7 Habits of Highly Effective People: Restoring the Character (1989) written by Stephen R. CoveyThe 7 Habits of Highly Effective People: Powerful Lessons in Personal Change (1994). written by Stephen R. Covey12 min
About Mind Flow Show
From the publisher's feed
We live in a distraction-filled modern world where people are putting mental health, mindfulness, and mental fitness at the top of their priority list. Learning to cope with external factors from…
unexpected events outside our control is an Inside-Out job. Use Mind Flow Show as a resource to unlock your abilities, and to regain control, or to create and achieve your lifelong goals. Choose from a library of episodes filled with thought-provoking topics, developmental strategies and practices, and guided meditations to help you reach a new level of awareness, fulfillment, and achievement.