Mind Flow Show

In this episode, I discuss why I believe it matters to finish the year strong, and give you three tips to help you maximize the remaining days in October, November, and December  Why finishing the year strong matters 3 Tips to Finish the Year Strong.

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In this episode, I describe how these three skills will be vital to your success over the next 10 years, and why it's important start honing  them now. 

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In the the Finale of Mentor Month, follow along as I share how Sean handled choosing his career, two more mentorship styles to add to your notes, and wrap things up with Sean most memorable quotes. 

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Today's show is about three of the most common myths in terms of mentoring. I picked these three specifically because they relate to my journey and with Sean's, which is why you're invited you to listen with an open mind and an open heart. My hope is that you walk away with one takeaway or one magic golden nugget that resonates with you enough to share it with someone you know will appreciate it. 

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Join me as I discuss 7 benefits of the most common style in mentoring. 

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Welcome to what I'm calling "Mentor Month," a tribute to one of my most influential mentors Sean Adams who passed away in September 2017. Each episode this month will focus on different positive aspects of the importance of having mentors despite what stage you are experiencing. In this episode, I talk about the type of relationship Sean and I shared, give an example of one of his most powerful lessons, and wrap things up with one of Sean's favorite sayings given to me by his best friend Mike "Hardball" Hardge.  Related Episode 17. Think and Grow Life Skills: In this episode, I make my first tribute to Sean Adams, and I talk about three life skills I learned late in life, that I wish I would have learned earlier. Quotes: "Life happens to those who show up and I'm glad you showed up with us today!" - Sean Adams "The dream is free, but the hustle is sold separately; Go to work, peace!" - Sean Adams  "Leave every place you go, better than it was when you got there." Sean Adams Books Sports for Life: Daily Sports Themes for Life Success (April 2006), by Sean Adams  Youtube TedxACU The Importance of Sports | Sean Adams | TedxAcu | (2015)

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Do you or anyone you know feel stuck in a specific aspect in life? In today’s show, I’m inviting you to explore 3 ways that can be used for getting unstuck.

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In this episode, I discuss the individual flow triggers that you can help you tap into flow on purpose. If you practice flow enough, then you can potentially increase your productivity by 500%. So, why not give it a shot?

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In this episode I discuss the meaning of flow, who can get into flow, and end with 3 benefits for being in flow. 

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If you're easily distracted by things, then you'll want to listen to this entire show. In this episode, I describe two practices that will improve your ability to concentrate, focus, recall information, and block out distractions. Challenge yourself and you’ll see improvement, gains, and benefits from practicing them for 10 days straight.  

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