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Mind Flow Show
By Daniel RobertsHealth & Fitness
Mind Flow Show episodes
- Ten Reasons Why Things Are Hard These DaysLife has been pretty hard for a lot of us these days, and even though we all have our differences it's our similarities that bring us together. In this episode, I explain the importance of knowing where we should aim most of our energy and focus if we want better outcomes while describing my "10 Reasons Why Things Are Hard These Days" list.MindFlowShow.comFacebook Page @mindflowshowFacebook Group @mindsetmeccaInstagram @danielrobertsanchezRelated EpisodesE35. Self-Control and Temperance: This episode is about a component of self-control called temperance. First, I define it so you can teach it to a second grader, then I share the key ingredient behind it all, and I finish by giving you three simple steps for practicing it.8 min
- The Importance of Spotting These 4 Persuasion TacticsAre you easily persuaded, or do you find yourself getting easily baited into an argument? In this episode I discuss four persuasion tactics that are used against you and you might not even notice it's happening.MindFlowShow.comFacebook Page @mindflowshowFacebook Group @mindsetmeccaInstagram @danielrobertsanchez8 min
- How To Practice The Right WayDoes practice really make perfect? Is repetition really the mother of all skill? In this episode, I explain the difference between the 10,000 Hour Rule, and Deliberate Practice.MindFlowShow.comFacebook Page @mindflowshowFacebook Group @mindsetmeccaInstagram @danielrobertsanchezRelated EpisodesE54. Two Reasons For Knowing How Our Minds Are Programmable: Have you ever heard someone say they know how to reprogram their mind? What does that even mean? In this episode, I talk about two ways I’ve applied the knowledge of knowing how the mechanics of our brains work, after researching a book written by Dr. Joe Dispenza titled Breaking the Habit of Being Yourself.E55. Is Knowledge Really Power? What good is knowing things if you don’t do anything with it? This episode starts with Napoleon Hill’s perspective about the saying “knowledge is power.” Afterwards, I describe the meaning of personal power and give two practices to help you keep it.E63. Best 2 Ways To Boost Productivity: In this episode, I discuss the best two productivity habits that will give you an instant spike in getting things done, and that will help you move the needle the fastest.E66. How To Multiply Your Impact: What type of impact do you have at work, at home, or with your family, or if you're on a team? In this episode, I share 5 characteristics that Impact Players bring to the table, and how you can multiply your impact.Related Books10,000 Hours: You Become What You Practice (2012), written by Phyllis LaneGreat at Work: How Top Performers Do Less, Work Better, and Achieve More (2019), written by Morten T. Hansen8 min
- How To Multiply Your ImpactWhat type of impact do you have at work, at home, or with your family, or if you're on a team? In this episode, I share 5 characteristics that Impact Players bring to the table, and how you can multiply your impact.MindFlowShow.comFacebook Page @mindflowshowFacebook Group @mindsetmeccaInstagram @danielrobertsanchezRelated EpisodesEpisode 63. Best 2 Ways To Boost Productivity: In this episode, I discuss the best two productivity habits that will give you an instant spike in getting things done, and that will help you move the needle the fastest.Episode 60. Reframe The Story About What You Really Want: In this episode, I explain how a lot of people never get what they want because of the stories they continue telling themselves, and I wrap things up by describing a ritual that you can easily insert into your daily routines for turning that around. Imagine the possibilities if you practice it until it becomes a habit, and you go from “wanting” to “having” everything that brings you happiness, joy, or fulfillment.Episode 54. Two Reasons For Knowing How Our Minds Are Programmable: Have you ever heard someone say they know how to reprogram their mind? What does that even mean? In this episode, I talk about two ways I’ve applied the knowledge of knowing how the mechanics of our brains work, after researching a book written by Dr. Joe Dispenza titled Breaking the Habit of Being Yourself.Related BooksImpact Players: How to Take the Lead, Play Bigger, and Multiply Your Impact, written by Liz Wiseman8 min
- Protect Your Confidence With ThisThere's a common misconception that confidence is something that you'll have for ever, but it isn't. In fact, confidence is something you have to work on every day. In this episode, I share a method you can follow to override your negative thoughts to protect your confidence in the moment.Follow me on:MindFlowShow.comFacebook Page @mindflowshowFacebook Group @mindsetmeccaInstagram @danielrobertsanchezRelated EpisodesE64. Three Reminders For Getting Through Tough Times: In this episode, I share three reminders to help you overcome those times when you feel things are getting out of hand in life.E61. Stop Getting Ready And Get Going: In this episode, I describe how people spend more time getting ready to take action than doing what they want to start. To get going, they literally get stuck getting ready, to get set, to get going.E56. Improve Your Happiness With These Practices: What is your definition of the word happiness? Common misconceptions people have about being happy is that it’s something that comes from an external source like a trophy or an award. It’s actually a state of mind, or a state of being, and somehow, it’s turned into something else. In this episode, I describe two different practices that will contribute to your overall happiness starting today.E54. Two Reasons For Knowing How Our Minds Are Programmable: In this episode, I talk about two ways I’ve applied the knowledge of knowing how the mechanics of our brains work, after researching a book written by Dr. Joe Dispenza titled Breaking the Habit of Being Yourself.9 min
- Three Reminders For Getting Through Tough TimesIn this episode, I share three reminders to help you overcome those times when you feel things are getting out of hand in life.MindFlowShow.comFacebook Page @mindflowshowFacebook Group @mindsetmeccaInstagram @danielrobertsanchezRelated EpisodesE63. Best 2 Ways To Boost Productivity: I discuss the best two productivity habits that will give you an instant spike in getting things done, and that will help you move the needle the fastest.E61. Stop Getting Ready And Get Going: In this episode, I describe how people spend more time getting ready to take action than doing what they want to start. To get going, they literally get stuck getting ready, to get set, to get going.E59. How To Adapt At The Speed Of Change: The one constant in life is change. You can count on it with 100% certainty. So, if change is inevitable, what do you believe would be the key to you reaching your definition of success or fulfillment… and keeping it? In this episode, I discuss three ways people are measured to determine their ability to perform in life (IQ, EQ, and AQ). Then, I zero in on the one that I believe is the most important when it comes to adapting to change, and I wrap things up by sharing a method becoming someone who can easily adapt at the rate of change in a rapidly evolving world.8 min
- E63. Best 2 Ways To Boost Productivity
In this episode, I discuss the best two productivity habits that will give you an instant spike in getting things done, and that will help you move the needle the fastest.
- MindFlowShow.com
- Facebook Page @mindflowshow
- Facebook Group @mindsetmecca
- Instagram @danielrobertsanchez
Related Episodes
E62. How To Make Reflection And Modeling A Success Strategy: Tune in as I talk about a success strategy based on proven methods for all areas in life. Use them to manage adversity and become more resilient, and to bounce back after life hits you hard.
E61. Stop Getting Ready And Get Going: In this episode, I describe how people spend more time getting ready to take action than doing what they want to start. To get going, they literally get stuck getting ready, to get set, to get going. All the while, minutes turn in to days, days turn into weeks, and weeks turn into a really long time of preparing to get started.
E59. How To Adapt At The Speed Of Change: The one constant in life is change. You can count on it with 100% certainty. So, if change is inevitable, what do you believe would be the key to you reaching your definition of success or fulfillment… and keeping it? In this episode, I discuss three ways people are measured to determine their ability to perform in life (IQ, EQ, and AQ). Then, I zero in on the one that I believe is the most important when it comes to adapting to change, and I wrap things up by sharing a method becoming someone who can easily adapt at the rate of change in a rapidly evolving world.
7 min - E62. How To Make Reflection And Modeling A Success Strategy
In this episode, I talk about a success strategy based on proven methods for all areas in life. Use them to manage adversity and become more resilient, and to bounce back after life hits you hard.
- MindFlowShow.com
- Facebook Page @mindflowshow
- Facebook Group @mindsetmecca
- Instagram @danielrobertsanchez
Related Episodes
E42. How to Master Resilience: In this episode, I share my favorite story about never giving up and reveal two areas of focus that will help you master resilience.
E52. Two Reasons for Knowing Why Our Minds are Programmable: In this episode, I talk about two ways I’ve applied the knowledge of knowing how the mechanics of our brains work, after researching a book written by Dr. Joe Dispenza titled Breaking the Habit of Being Yourself.
E59. How to Adapt At the Speed of Change: The one constant in life is change. You can count on it with 100% certainty. So, if change is inevitable, what do you believe would be the key to you reaching your definition of success or fulfillment… and keeping it? In this episode, I discuss three ways people are measured to determine their ability to perform in life (IQ, EQ, and AQ). Then, I zero in on the one that I believe is the most important when it comes to adapting to change, and I wrap things up by sharing a method becoming someone who can easily adapt at the rate of change in a rapidly evolving world.
8 min - E61. Stop Getting Ready And Get Going
In this episode, I describe how people spend more time getting ready to take action than doing what they want to start. To get going, they literally get stuck getting ready, to get set, to get going. All the while, minutes turn in to days, days turn into weeks, and weeks turn into a really long time of preparing to get started. Without starting there’s no progress. Without progress there’s no momentum. Without momentum, time is working against you. Because of this, I share a proven method that will help you get passed getting ready and blast off like a rocket ship.
- MindFlowShow.com
- Facebook Page @mindflowshow
- Facebook Group @mindsetmecca
- Instagram @danielrobertsanchez
Related Episodes
- E55. Is Knowledge Really Power?: What good is knowing things if you don’t do anything with it? This episode starts with Napoleon Hill’s perspective about the saying “knowledge is power.” Afterwards, I describe the meaning of personal power and give two practices to help you keep it.
- E56. Improve Your Happiness With These Practices: What is your definition of the word happiness? Common misconceptions people have about being happy is that it’s something that comes from an external source like a trophy or an award. It’s actually a state of mind, or a state of being, and somehow, it’s turned into something else. In this episode, I describe two different practices that will contribute to your overall happiness starting today.
- E59. How To Adapt At The Speed Of Change: The one constant in life is change. You can count on it with 100% certainty. So, if change is inevitable, what do you believe would be the key to you reaching your definition of success or fulfillment… and keeping it? In this episode, I discuss three ways people are measured to determine their ability to perform in life (IQ, EQ, and AQ). Then, I zero in on the one that I believe is the most important when it comes to adapting to change, and I wrap things up by sharing a method becoming someone who can easily adapt at the rate of change in a rapidly evolving world.
Related Book
- The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage, written by Mel Robbins (2017)
Related Quotes
- “It’s the start that stops most people.” - Don Shula
7 min - E60. Reframe The Story About What You Really Want
In this episode, I explain how a lot of people never get what they want because of the stories they continue telling themselves, and I wrap things up by describing a ritual that you can easily insert into your daily routines for turning that around. Imagine the possibilities if you practice it until it becomes a habit, and you go from “wanting” to “having” everything that brings you happiness, joy, or fulfillment.
- MindFlowShow.com
- Facebook Page @mindflowshow
- Facebook Group @mindsetmecca
- Instagram @danielrobertsanchez
8 min
About Mind Flow Show
From the publisher's feed
We live in a distraction-filled modern world where people are putting mental health, mindfulness, and mental fitness at the top of their priority list. Learning to cope with external factors from…
unexpected events outside our control is an Inside-Out job. Use Mind Flow Show as a resource to unlock your abilities, and to regain control, or to create and achieve your lifelong goals. Choose from a library of episodes filled with thought-provoking topics, developmental strategies and practices, and guided meditations to help you reach a new level of awareness, fulfillment, and achievement.