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In this episode of Healing Out Lao'd, host Rita shares personal updates, reflections on community engagement, and the importance of play in healing. Rita discusses her experiences with pickleball, hosting events, and wants to see YOU at either the upcoming Lao Friendsgiving Community Impact Dinner on November 10th at 5pm at Mekong Cuisine Lao and Thai (open to everyone + allies/partners), and/or at the March 2026 HOL retreat (open to Lao-identified women and femmes) in San Diego.
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SUBSCRIBE to HOL's new YouTube channel: youtube.com/@healingoutlaod
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RATE x REVIEW!
HOL is a podcast and virtual practice space exploring Lao diaspora storytelling, healing, and tools for sustainability. Learn more at www.healingoutlaod.org
Support HOL by leaving us a 5-star rating and a positive review to help this space flourish!!!
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SUSTAIN HOL:
Help sustain this space for future generations by becoming a monthly sustainer at patreon.com/healingoutlaod, contributing through Zelle at [email protected] OR by making a one-time donation via PayPal and write in the description “#sustainHOL”
JOIN THE COMMUNITY of HOL @healingoutlaod on all major streaming and social media platforms.
Music: Andrew David Vilaythong
Support the show
By Rita Phetmixay5
259259 ratings
In this episode of Healing Out Lao'd, host Rita shares personal updates, reflections on community engagement, and the importance of play in healing. Rita discusses her experiences with pickleball, hosting events, and wants to see YOU at either the upcoming Lao Friendsgiving Community Impact Dinner on November 10th at 5pm at Mekong Cuisine Lao and Thai (open to everyone + allies/partners), and/or at the March 2026 HOL retreat (open to Lao-identified women and femmes) in San Diego.
----------
SUBSCRIBE to HOL's new YouTube channel: youtube.com/@healingoutlaod
----------
RATE x REVIEW!
HOL is a podcast and virtual practice space exploring Lao diaspora storytelling, healing, and tools for sustainability. Learn more at www.healingoutlaod.org
Support HOL by leaving us a 5-star rating and a positive review to help this space flourish!!!
----------
SUSTAIN HOL:
Help sustain this space for future generations by becoming a monthly sustainer at patreon.com/healingoutlaod, contributing through Zelle at [email protected] OR by making a one-time donation via PayPal and write in the description “#sustainHOL”
JOIN THE COMMUNITY of HOL @healingoutlaod on all major streaming and social media platforms.
Music: Andrew David Vilaythong
Support the show