Join Doctor G in this empowering episode of “Getting Old Is Optional" as he delves into the transformative concept of why (and how) to become the person who achieves their health goals.

Discover the keys to developing the personal qualities and characteristics that set successful health journeys in motion…and keep it going.

Doctor G shares practical strategies, motivational insights, and expert advice to guide you in embodying the mindset and habits of those who attain a healthy, active quality of life. Tune in for a roadmap to sculpting the healthier, happier version of yourself.