Brooks Bash Instagram: brooksbash
Areté Adaptogen Instagram: areteadaptogens
Brook's Book Recommendation: The Artists Way

On this episode of Do Epic Shit Today, I chat with Brooks Bash, an ultra-runner, boundary pusher, and Co-Founder of Areté Adaptogens. We discuss his life lessons which range from leaving a corporate job, following your intuition, perseverance, and Co-Founding a company while breaking down barriers to unlock further potential. Brooks also discusses the positive impacts of taking CARE of your body, and how that reprioritization led him to Areté Adaptogens - an amazing company dedicated to optimizing health through mushroom multivitamins and root strength.

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