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E5: I'm So Curious - Autumn Equinox Meditation
Join Life and Leadership Coach, Alisha Herrick for some contemplative and meditative thoughts on the Autumn Equinox. How do we expand our capacity to manage the various traumas we have and are continuing to experience?
TED Talk: "How Childhood Trauma Affects Health Across a Lifetime | Nadine Burke Harris"
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Send in a voice message: https://anchor.fm/alisha-herrick4/message
View all episodes
By Alisha HerrickJoin Life and Leadership Coach, Alisha Herrick for some contemplative and meditative thoughts on the Autumn Equinox. How do we expand our capacity to manage the various traumas we have and are continuing to experience?
TED Talk: "How Childhood Trauma Affects Health Across a Lifetime | Nadine Burke Harris"
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Send in a voice message: https://anchor.fm/alisha-herrick4/message