Kalie discusses three easy steps to manage irritability in the moment. 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/s/11a37cd8/podcast/sponsor/acugj9/url/https%3A%2F%2Fanchor.fm%2Fapp">https://anchor.fm/app</a>

Kalie discusses three easy steps to manage irritability in the moment. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Kalie discusses three easy steps to manage irritability in the moment. 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/s/11a37cd8/podcast/sponsor/acugj9/url/https%3A%2F%2Fanchor.fm%2Fapp" rel="noopener noreferrer">https://anchor.fm/app</a>

E5: The Irritability + Anxiety Connection

Mental health therapist Kalie Cassidy discusses anxiety in all of its forms. You can expect personal experiences intertwined with clinical perspectives, tips and strategies, as well as support and understanding. You don’t have to suffer alone. Follow Kalie on Instagram for more anxiety content @kaliecass. 
.
Cover Art By: The Lovely Peony @ohhthelovelypeony

Education

Self-Improvement

Mental health therapist Kalie Cassidy discusses anxiety in all of its forms. You can expect personal experiences intertwined with clinical perspectives, tips and strategies, as well as support and understanding. You don’t have to suffer alone. Follow Kalie on Instagram for more anxiety content @kaliecass. . Cover Art By: The Lovely Peony @ohhthelovelypeony

Share E5: The Irritability + Anxiety Connection

Sign up to save your podcasts

E5: The Irritability + Anxiety Connection

E5: The Irritability + Anxiety Connection