Time can be collapsed, stretched, and morphed through our perception. Psychologist Gay Hendricks calls this phenomenon Einstein Time. He talks about the idea in his book, The Big Leap.

In this episode, I talk a bit about the concept of Einstein Time, how I struggled with it, and how it finally clicked for me after learning somatic practices. 

Mentioned:
The Big Leap by Gay Hendricks

Relax into constriction
https://youtu.be/JxPSr3hO-NE?si=xEV0pl_I85saKpvM

There's more about "relaxing into constriction" in  previous episodes of Thriving in Plain Sight, but begin with Episode 2. 

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This podcast is hosted and produced by Brigitt Thompson.

Thank you for being here.

Theme music by the one and only Dr. Nigel Thompson:

Episodes 1 through 47: “Uvantre”

Episodes 48 through 84: “Joy”

Episodes 85 through 99: “Uvantre”

Episodes 100 through 104: “晚上 六點半”

Episodes 105 through present: “Uvantre”

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