• Meghan introduction (0:00:45)
• Meghan’s mega Taco Bell order (0:01:25)
• Meghan signs up for a gym (0:03:09)
• IdealFit Challenge (0:03:34)
• Find something your passionate about and monetize it (0:05:28)
• Benefit from weight training for women (0:05:50)
• Ladies pick up some heavy weight (0:06:34)
• Trainers are always learning (0:09:42)
• How to talk to a trainer that thinks they know it all (0:10:15) 
• Evolving as a trainer (0:12:31)
• First client experience (0:13:14)
• Know your shit so you can answer the “why” (0:15:15)
• Change is not supposed to be comfortable (0:15:55)
• Julio’s first client experience (0:18:35)
• How long did it feel for Meghan to feel comfortable in her profession (0:21:20)
• Getting dirty helps you learn more as trainer (0:22:15)
• Julio and Yeufre talk about their first certification (0:24:35)
• Meghan talks about her first official program (0:25:12)
• Deadlift goals for Meghan (0:27:32)
• Meghan cheat meals (0:29:00)
• Weight fluctuation (0:30:23)
• What if you fall of the program? (0:33:30)
• How do you keep clients on track (0:34:07)
• Can’t change someone who’s not willing to change (0:38:55)
• Talking to clients with eating disorders (0:39:58)
• Julio loves steak (0:41:23)
• Shout to butcher box (0:42:46)
• How does it feel to train a man as a female trainer? (0:42:53)
• Future goals for Meghan and she talks about Acting (0:48:18)
• The barista/acting trainer (0:49:36)
• Be a professional (0:50:20)
• Make your product so good that you never have to make a sale (0:53:40)
• Yeufre talks about the “sales” trainer (0:56:45)
• Energy is contagious (0:58:37)
• Taking a step fact as a trainer to “reload” (1:00:25)
• Listening to your clients personal problems and how to handle them (1:02:15)
• Science shows working out helps reducing stress and anxiety (1:03:40)
• How does Yeufre tackles clients personal problems (1:04:40)
• How fitness has helped Meghan development as a person (1:05:50)
• Lifting heavy makes you feel like you have a super power (1:07:31)
• New year, new me mentality, good or bad? (1:09:16)
• No magic pill for getting in shape (1:11:40)
• Barnes and nobles health section sucks (1:12:05)
• It’s a lifestyle, not a diet (1:14:39)
• Advice for someone aspiring on becoming a personal trainer (1:16:10)

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