The group En Vogue once sang "Free Your Mind and the Rest will Follow…" So if you're ready to be released mentally, emotionally and more, tune in to the sixth season Superpower podcast. All Season we'll be discovering and discussing how you can Go Forth and Prosper in 2022!

The first episode of the season features Psychotherapist Andrea Wise-Brown. Host Deya Direct talks to her about the connection between the mind, the body and the spirit, all the way from our heads to our sex lives. In this episode you'll learn so much including:

• How the brain is an engine and you have the power to mentally move from being a pessimist to becoming an optimist;
• How experiencing losses is a part of life's transition, but you can make the decision to grow;
• Life is always conspiring for your good;
• How black women, in particular, can work to overcome barriers and attract a better life;
• The connections between your brain and your body.