I don't know about you but I've recently been feeling quite overwhelmed and frantic recently. And with the clocks springing forward, the evenings getting lighter and nature blooming, I'm ready for a little bit of spring energy!

So in this episode, I'm sharing how I am releasing my own overwhelm & frantic energy with 3 simple steps, why decluttering around this time is so good for the soul and my top tips for stepping into spring energy feeling calm, clear & confident.

If you loved this episode, be sure to leave a 5* review on iTunes and take a screenshot to share on social media, tagging me @amysaunds! I can't wait to speak to you again in the next episode! Amy xx

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