Today I'm joined by Debi Carlin Boyle who is a fitness, nutrition, and wellness professional and a former TV commercial producer with over two decades of experience in the fields of health and wellness and commercial production. Her credibility in these fields is well established, having worked at some of west Los Angeles’ most prestigious gyms and certified as a Health Coach by The Institute of Integrated Nutrition. By following her ‘BalancedLife’ exercise and lifestyle regimes, her clients see results that are not just dramatic, but more importantly lasting and sustainable for their continued healthy lifestyles. She has merged her fitness, health and nutrition education and production ventures into a lifestyle brand called BalancedLife by Debi. She continues to spread her no-nonsense and holistic approach to health and wellness through online video blogs, as guest on podcasts, magazine articles, webinars, group coaching programs & her own LIVE Podcast: BalancedLife with Debi Carlin Boyle: Conversations Connecting to a Healthier You. On this episode, I had the privilege of discussing with Debi why we can use Food as medicine, The importance of movement/ exercise, What it means to live a BalancedLife, Aging Young and Anxiety & Stress management.

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Website: https://helloned.com

Get in touch with Debi 

https://www.balancedlifebydebi.com/

https://www.instagram.com/balancedlifebydebi/

https://www.facebook.com/balancedlifebydebi/

https://www.youtube.com/channel/UC5Gi1uKwBJHCj3KkE9dSc2A?view_as=subscriber

https://podcasts.apple.com/us/podcast/balancedlife-with-debi-carlin-boyle/id1454069491

https://www.linkedin.com/in/debi-carlin-boyle-122a129/

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