In this emotionally charged episode of 'Enneagram Adventure,' hosts Tannah and Holly get into the raw realities of dealing with change and grief through the lens of the Enneagram. Tannah shares her tumultuous week, including self-isolation due to a family illness, the heart-wrenching loss of her beloved dog Bentley, and the emotional turmoil accompanying these events. The episode explores how different Enneagram types manage grief and change, emphasizing the importance of feeling emotions fully rather than intellectualizing or suppressing them. As they reflect on their personal experiences and offer insights, they also touch on reactions like codependency, avoidance, and the struggle for control. Tune in for a candid conversation that combines life, growth, and the dynamics of the Enneagram, offering listeners a comforting reminder that they're not alone in their struggles. Plus, they give a sneak peek into their upcoming one-year podcast anniversary.

00:00 Introduction and Current Situation

02:35 Podcast Introduction and Enneagram Overview

05:22 Dealing with Grief and Loss

10:37 Coping Mechanisms and Emotional Impact

14:19 Navigating Change and Stress

19:11 Reflections on Grief and Relationships

23:22 Coping with the Loss of a Pet

24:11 Navigating Emotional Changes

25:14 The Impact of Losing a Coworker

27:18 Intellectualizing Grief

28:37 Grieving with a Partner

31:43 Processing Emotions and Seeking Closure

33:18 Grief and Personality Types

38:08 Finding Hope and Moving Forward

40:21 Reflecting on a Year of Growth

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