Thriving in Plain Sight

[e54] Recapture Your Attention


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We have gifts and assets that we sometimes overlook. We can regain access in unexpected ways.

Welcome to Thriving in Plain Sight. I'm your host, Brigitt Thompson. I'm giving you a gentle nudge to pause, take a breath, and remember that you are a person—not a cog, a widget, or a “to do,” but a person. 

This is your time. 

#mindful
#somatic
#embodied
#dailypractice

#attention

#selftalk
#identity
#breath
#awareness
#presentmoment
 
#personalpower
#agency
#selfsense

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https://linktr.ee/BrigittThompson


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https://tidycal.com/brigitt


Become a paid member on Patreon to enjoy bonus content, and a video archive of the podcast's early days.

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This podcast is hosted and produced by Brigitt Thompson.

Thank you for being here.


Theme music by Dr. Nigel Thompson

Episodes 1 through 47: “Uvantre”

Episodes 48 through 84: “Joy”

Episodes 85 through 99: “Uvantre”

Episodes 100 through 104: “晚上 六點半”

Episodes 105 through present: “Uvantre”

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Thriving in Plain SightBy Brigitt Thompson

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