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In this episode of the Secrets to Alignment podcast, host Savannah Schafer reflects on the journey of her podcast and expresses gratitude to her listeners. She delves into how childhood experiences shape our adult belief systems and impact our behaviors and results in life. Savannah discusses the influence of the subconscious mind, developed primarily between ages zero and seven, and how this molds our perceptions and actions. She offers insights on reprogramming the subconscious to align with desired life outcomes, highlighting practical approaches to healing and transformation. Listeners are also introduced to Tranquil Minds, Savannah's monthly membership community designed to support personal growth and self-worth. This episode provides actionable steps for reflection and intentional daily routines to foster emotional healing and alignment.

00:00 Welcome and Anniversary Celebration

02:18 The Impact of Childhood on Adulthood

04:19 Understanding and Reprogramming the Subconscious Mind

07:35 Invitation to Tranquil Minds Community

08:58 Practical Tips for Healing and Growth

10:26 Personal Story and Final Reflections

20:16 Conclusion and Call to Action