What's the difference between goals and intentions? As this year winds down most of us set goals for 2024 but have you thought about your intentions?

In this episode, I share a perspective that was shared on a retreat I went on. Impactful enough to put it on a shirt and jacket. visit www.NCUYD.com to see it. 

I wish you the best. 

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It takes time, patience, and practice.
Keep crushing it.

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- Nothing Changes Until You Do - ®