In this episode, we invite yoga teacher and educator, Adrian Molina onto the show. We talk about  Warrior Flow and its mission, serving others, and self care. 

Heres how to reach Adrian Molina :

Instagram:  

@adrianmolinaofficial

@warriorflowofficial

Website:  www.warriorflow.com

Books mentioned during the episode:

Autobiography of a Yogi by Paramahansa Yogananda

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Thanks for listening! Follow Andy and Tim at the links below:

Instagram : @af_move  /  @tim_langer73

Facebook: @afmove