<p>In this episode I dive into the 8 most practical steps I have found in healing your inner child and doing the inner child work.</p>

<ol><li>Understand what / who your inner child is
</li>

 <li>Forgiveness for yourself
</li>

  <li>Explore
<ol><li>Creativity without judgment
</li>

      <li>The World without fear
</li>

      <li>Hope without
</li>

    </ol></li>

  <li>Nurture your needs
</li>

  <li>Speak your truths
<ol><li>I love you
</li>

      <li>I hear you
</li>

      <li>Thank you
</li>

In this episode I dive into the 8 most practical steps I have found in healing your inner child and doing the inner child work. Understand what / who your inner child is Forgiveness for yourself Explore Creativity without judgment The World without fear Hope without Nurture your needs Speak your truths I love you I hear you Thank you

<p>In this episode I dive into the 8 most practical steps I have found in healing your inner child and doing the inner child work.</p>

<ol><li>Understand what / who your inner child is
</li>

 <li>Forgiveness for yourself
</li>

  <li>Explore
<ol><li>Creativity without judgment
</li>

      <li>The World without fear
</li>

      <li>Hope without
</li>

    </ol></li>

  <li>Nurture your needs
</li>

  <li>Speak your truths
<ol><li>I love you
</li>

      <li>I hear you
</li>

      <li>Thank you
</li></ol></li></ol>

E59 How to heal your inner child. 8 Steps to healing your inner child.

Discover real and practical tools and advice from guest experts on how to understand and overcome your past mental health blocks, CPTSD, and childhood trauma to get out of The Vortex and become the HERO of your own story. Welcome to The Think Unbroken with Michael Unbroken Podcast. The Think Unbroken podcast is hosted by Michael Unbroken who is an entrepreneur, best-selling author, speaker, coach, and advocate for survivors of child abuse. The Think Unbroken Podcast also features experts, researchers, psychologists, therapists, and change-makers in the trauma and CPTSD healing space.

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E59 How to heal your inner child. 8 Steps to healing your inner child.

E59 How to heal your inner child. 8 Steps to healing your inner child.