TW: anxiety, baby loss, eating disorders

This is the first episode where I share with you some of my own personal self-love journey and the many experiences, traumas and difficulties that I have experienced. In this episode I share with you a brief insight into my lifelong struggle with anxiety. I have never before shared the details of the breakdown that I suffered at just 24 years as well as my childhood anxiety and my struggles with OCD. My hope is that you find this episode interesting, honest and raw. I also hope that if this finds you feel anxious, it will give you hope that it is possible for you to feel better. If I can overcome this, you can too. 

If you're really struggling right now then please do reach out to a doctor, mental health professional or charity for support. The Samaritans are a great source of help and you can access their website here.

I would love to hear from you with your thoughts on this episode so please do reach out on the details below!

www.self-lovecoachingwithrosie.com

IG: selflovecoachingwithrosie