Low body confidence is the biggest driver for girls dropping out of sport. A Research from Dove and Nike reveals 45% of teenage girls drop out of sport globally, at twice the rate of boys, with low body confidence as the biggest driver.

We spoke about body confidence, comparison and period taboo with Marlene Boissonnault, Canadian Ice Hockey player. We also touched on visualization, meditation and manifesting!

For those interested, this is the Dove x Nike research referenced in the episode https://www.dove.com/us/en/stories/campaigns/confident-sports.html

IG @SheGoatPodcast