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E6: Why Do I Feel The Way I Do? With Licensed Therapist Ben Holland
There was a time where I was feeling all sorts of things that didn't feel normal? I was really stressed and anxious about what was going on in my life. During these moments I wasn't sure what was going on. I felt lost, and alone. But after meeting with my therapist Ben Holland I was able to not only learn so much about myself, but develop coping strategies to deal with future struggles.
In this episode of "The Self Design Show" we talk all about things that you may be going through, and things you can do to help yourself and the people you love!
For a consultation with Ben, or to get in contact with him, you can reach him through his website: https://www.apexgrouptherapy.com/
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By Braydon Carter
5
99 ratings
There was a time where I was feeling all sorts of things that didn't feel normal? I was really stressed and anxious about what was going on in my life. During these moments I wasn't sure what was going on. I felt lost, and alone. But after meeting with my therapist Ben Holland I was able to not only learn so much about myself, but develop coping strategies to deal with future struggles.
In this episode of "The Self Design Show" we talk all about things that you may be going through, and things you can do to help yourself and the people you love!
For a consultation with Ben, or to get in contact with him, you can reach him through his website: https://www.apexgrouptherapy.com/