I was so inspired by the Women in Powerlifting Forum hosted by World Record Holder Tamera Walcott I wanted to share the message! For more information on the Women in Powerlifting Movement, check out Tamera Walcott's Instagram page.

Lifters often struggle with breaking through plateaus and feeling confident when adding weight to their barbell. My one on one coaching program gives you the plan to perfect your lifting technique and work through mobility limitations to break through strength plateaus.

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