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E60: Anna Cantwell
It’s time to be confident and authentic so we can live our lives to the fullest!
In this episode of the Fire In The Belly Podcast, we talk about the trinity within you—your body, mind, and soul. Our guest, Anna Cantwell is a Soul Coach and Meditation expert who has helped women get to know themselves, be bolder, and traverse their path to self-fulfilment. She has had her dark moments before, and as a survivor, she wants to share her experience and the wisdom with people. Some topics discussed today are the power of abundance mindset, accepting our spiritual side, the benefits of a great mental health state to our physical health, the consciousness of each individual, and more. Join Mighty Pete and Anna today!
KEY TAKEAWAYS
I came into the world with my third eye open – As a ‘soul coach’, Anna is similar to a life coach and helps individuals link their own mind, body, and spirit. She focuses on the connection and intersection between those three entities. They won’t ever be separated from each other. Poor mental health can greatly deteriorate the state of your physical health, and vice versa. Keep them both—not just one—in check every time. It’s good that you listen to what your body is telling you. If you don’t have the appetite or you feel your stomach hurting, then most likely, there is something bothering you. But better yet, make sure to meet with a counsellor. Ever had the ‘gut feeling’? There are a lot of neurotransmitters located near your stomach. According to Anna, any stomach issue might be related to your mental or brain health. Beware of the scarcity mindset; practice the abundance mindset. It’s not true there is only one pot of gold. There are immense resources and immense rewards you can get. You have to believe that you can fulfil your needs and wants on your own terms. Focus on what you can do and what you have. When you show up every day with your authentic self, you attract the right people—the ones who resonate with you and can support you throughout. We can never survive life with fake lifestyle and fake people. Let’s avoid having to live a life full of regrets.
BEST MOMENTS
- “I see ‘fire in the belly’ as the desire and the will to really live, and to live life fully.”
- “There are several daily practices that we can do to make sure that we’re headed in a path that we actually want.”
- “Our paths are so unique that age means really nothing.”
- “I choose to invest money, time, resources, etc. in myself… I am the greatest investment I could make.”
- “It’s not my business to tell someone what they need to believe or how they need to operate.”
VALUABLE RESOURCES
- Mind Tribes or MT Online School of Yoga: https://mind-tribes.com/
Subscribe to Fire In The Belly Podcast on Apple Podcasts (https://podcasts.apple.com/us/podcast/fire-in-the-belly/id1499375061)!
ABOUT THE GUEST
Anna Cantwell is a soul coach and meditation teacher. She helps her clients be more intuitive and to reconnect with their mind, body, and soul. She is also a faculty member of Mind Tribes Online School of Yoga where she leads mindful performance coaching and teaches yoga.
- Visit Anna Cantwell’s Official Website: https://annacantwell.com/
ABOUT THE HOST
The ‘Mighty Pete Lonton’ from the ‘Mighty 247’ company is your main host of ‘Fire In The Belly’.
Pete is an Entrepreneur, Mentor, Coach, Property Investor, and father of 3 beautiful girls. Pete’s background is in Project Management and Property, but his true passion is the ‘Fire in The Belly’ project itself. His mission is to help others find their potential and become the mightiest version of themselves. Pete openly talks about losing both of his parents, suffering periods of depression, business downturn and burn-out, and ultimately his years spent not stoking ‘Fire In the Belly’. In 2017, at 37 years of age that changed, and he is now on a journey of learning, growing, accepting, and inspiring others.
Pete can connect with people and intuitively asks questions to reveal a person’s passion and discover how to live their mightiest life. The true power of ‘Fire In The Belly’ is the Q&A’s - Questions and Actions!
The ‘Fire In The Belly’ brand and the programme is rapidly expanding into podcasts, seminars, talks, business workshops, development course, and rapid results mentoring.
CONTACT METHOD
https://www.facebook.com/mightypetelonton/
https://www.linkedin.com/in/peter-lonton-4b83184
https://www.facebook.com/groups/430218374211579/
Support the show: https://www.facebook.com/groups/430218374211579/
View all episodes
By Fire in The Belly
5
1010 ratings
It’s time to be confident and authentic so we can live our lives to the fullest!
In this episode of the Fire In The Belly Podcast, we talk about the trinity within you—your body, mind, and soul. Our guest, Anna Cantwell is a Soul Coach and Meditation expert who has helped women get to know themselves, be bolder, and traverse their path to self-fulfilment. She has had her dark moments before, and as a survivor, she wants to share her experience and the wisdom with people. Some topics discussed today are the power of abundance mindset, accepting our spiritual side, the benefits of a great mental health state to our physical health, the consciousness of each individual, and more. Join Mighty Pete and Anna today!
KEY TAKEAWAYS
I came into the world with my third eye open – As a ‘soul coach’, Anna is similar to a life coach and helps individuals link their own mind, body, and spirit. She focuses on the connection and intersection between those three entities. They won’t ever be separated from each other. Poor mental health can greatly deteriorate the state of your physical health, and vice versa. Keep them both—not just one—in check every time. It’s good that you listen to what your body is telling you. If you don’t have the appetite or you feel your stomach hurting, then most likely, there is something bothering you. But better yet, make sure to meet with a counsellor. Ever had the ‘gut feeling’? There are a lot of neurotransmitters located near your stomach. According to Anna, any stomach issue might be related to your mental or brain health. Beware of the scarcity mindset; practice the abundance mindset. It’s not true there is only one pot of gold. There are immense resources and immense rewards you can get. You have to believe that you can fulfil your needs and wants on your own terms. Focus on what you can do and what you have. When you show up every day with your authentic self, you attract the right people—the ones who resonate with you and can support you throughout. We can never survive life with fake lifestyle and fake people. Let’s avoid having to live a life full of regrets.
BEST MOMENTS
- “I see ‘fire in the belly’ as the desire and the will to really live, and to live life fully.”
- “There are several daily practices that we can do to make sure that we’re headed in a path that we actually want.”
- “Our paths are so unique that age means really nothing.”
- “I choose to invest money, time, resources, etc. in myself… I am the greatest investment I could make.”
- “It’s not my business to tell someone what they need to believe or how they need to operate.”
VALUABLE RESOURCES
- Mind Tribes or MT Online School of Yoga: https://mind-tribes.com/
Subscribe to Fire In The Belly Podcast on Apple Podcasts (https://podcasts.apple.com/us/podcast/fire-in-the-belly/id1499375061)!
ABOUT THE GUEST
Anna Cantwell is a soul coach and meditation teacher. She helps her clients be more intuitive and to reconnect with their mind, body, and soul. She is also a faculty member of Mind Tribes Online School of Yoga where she leads mindful performance coaching and teaches yoga.
- Visit Anna Cantwell’s Official Website: https://annacantwell.com/
ABOUT THE HOST
The ‘Mighty Pete Lonton’ from the ‘Mighty 247’ company is your main host of ‘Fire In The Belly’.
Pete is an Entrepreneur, Mentor, Coach, Property Investor, and father of 3 beautiful girls. Pete’s background is in Project Management and Property, but his true passion is the ‘Fire in The Belly’ project itself. His mission is to help others find their potential and become the mightiest version of themselves. Pete openly talks about losing both of his parents, suffering periods of depression, business downturn and burn-out, and ultimately his years spent not stoking ‘Fire In the Belly’. In 2017, at 37 years of age that changed, and he is now on a journey of learning, growing, accepting, and inspiring others.
Pete can connect with people and intuitively asks questions to reveal a person’s passion and discover how to live their mightiest life. The true power of ‘Fire In The Belly’ is the Q&A’s - Questions and Actions!
The ‘Fire In The Belly’ brand and the programme is rapidly expanding into podcasts, seminars, talks, business workshops, development course, and rapid results mentoring.
CONTACT METHOD
https://www.facebook.com/mightypetelonton/
https://www.linkedin.com/in/peter-lonton-4b83184
https://www.facebook.com/groups/430218374211579/
Support the show: https://www.facebook.com/groups/430218374211579/