In this episode Jess and Phil talk about social media fasting, when to go on a fast, when not to, and how to have a more healthy relationship with social media.

E61 The Introvert's Guide To...Social Media Fasting

Hosts Jess and Phil are introverts, trying to get by in an extrovert's world. Each episode, they will take on a topic that is difficult for introvert's to navigate and try to figure out how to deal with it. They draw from their own experiences, as well as trying to find other helpful hints on social media and on the internet at large. From parties, to travel, to dating, Jess and Phil are trying to figure out how to do these things and more, by trying to solutions that WORK. if you are an introvert, or maybe you're a curious extrovert, come along for the ride and find out how an introvert CAN go to parties, travel, date and much more. Episodes arrive every two weeks.

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E61 The Introvert's Guide To...Social Media Fasting

E61 The Introvert's Guide To...Social Media Fasting

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