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In this episode of the Secrets to Alignment Podcast, host Savannah Schaffer shares her personal experiences and insights on self-sabotage. She explains how self-sabotage originates from a desire to stay safe and comfortable, which can hinder personal growth and success. Savannah emphasizes compassion and self-awareness as keys to overcoming these ingrained patterns. By recognizing and addressing the root causes of self-sabotage, listeners can break free from repetitive cycles and move towards their desired goals. Savannah also shares practical advice for cultivating self-awareness and making intentional changes that lead to abundance and success.

00:00 Introduction and Welcome

00:33 Personal Update 

01:59 Client Success and New Beginnings

02:37 Understanding Self-Sabotage

03:34 Compassion and Self-Awareness

06:01 Breaking Free from Old Patterns

10:48 Taking Responsibility and Doing the Work

17:36 Final Thoughts and Encouragement