If you’re always busy but not really getting anywhere… this one’s for you.

In this episode, we break down the “In, On, Out” model — a simple framework to help personal trainers protect their energy, grow without burning out, and finally take control of their week.

You’ll learn:

😜 Why being ‘fully booked’ often leads to being fully stuck

😳 The hidden cost of never working on your business

😅 How to build your version of the Perfect Week — with room for income, growth and a life outside the gym

This episode is part three in our “Beyond Fully Booked” series — focused on helping coaches scale past £3–5K/month without sacrificing the stuff that matters.

Explore more at: velocitymentorship.com