Welcome or welcome back to the 86 F's to Give Podcast! In this week's episode we are 86ing giving people outs when asking something of them. If you are anything like me you automatically say "No worries, if not" after every request for help and it is time to stop giving others an out and to also not feel guilty for saying no! Enjoy!
 
<a href="https://www.huffingtonpost.co.uk/entry/no-worries-if-not-psychology_uk_60fff90be4b0d017f838bf1a" target="_blank" rel="noopener noreferer">Huffington Post Article</a>
 
Instagram: <a href="https://www.instagram.com/86fstogive?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==" target="_blank" rel="noopener noreferer">@86fstogive</a>
TikTok: <a href="https://www.tiktok.com/@86fstogivepod?is_from_webapp=1&sender_device=pc" target="_blank" rel="noopener noreferer">@86fstogivepod</a>
Youtube: <a href="https://youtube.com/@86fstogivepodcast?si=DJwyNeWh2pW5zNaM" target="_blank" rel="noopener noreferer">86 Fs to Give Podcast</a>
Email: 86fstogive@gmail.com

Welcome or welcome back to the 86 F's to Give Podcast! In this week's episode we are 86ing giving people outs when asking something of them. If you are anything like me you automatically say "No worries, if not" after every request for help and it is time to stop giving others an out and to also not feel guilty for saying no! Enjoy! Huffington Post Article Instagram: @86fstogive TikTok: @86fstogivepod Youtube: 86 Fs to Give Podcast Email: 86fstogive@gmail.com

Welcome or welcome back to the 86 F's to Give Podcast! In this week's episode we are 86ing giving people outs when asking something of them. If you are anything like me you automatically say "No worries, if not" after every request for help and it is time to stop giving others an out and to also not feel guilty for saying no! Enjoy!
 
<a href="https://www.huffingtonpost.co.uk/entry/no-worries-if-not-psychology_uk_60fff90be4b0d017f838bf1a" rel="noopener noreferrer">Huffington Post Article</a>
 
Instagram: <a href="https://www.instagram.com/86fstogive?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==" rel="noopener noreferrer">@86fstogive</a>
TikTok: <a href="https://www.tiktok.com/@86fstogivepod?is_from_webapp=1&amp;sender_device=pc" rel="noopener noreferrer">@86fstogivepod</a>
Youtube: <a href="https://youtube.com/@86fstogivepodcast?si=DJwyNeWh2pW5zNaM" rel="noopener noreferrer">86 Fs to Give Podcast</a>
Email: 86fstogive@gmail.com

E7: 86 "If Not, No Worries"

A podcast about the art of caring so much about your own growth &amp; goals that you run out of F’s to give about what others think! 🎙️🗣️📈💥🎧 New episodes every Thursday!

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A podcast about the art of caring so much about your own growth & goals that you run out of F’s to give about what others think! 🎙️🗣️📈💥🎧 New episodes every Thursday!

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E7: 86 "If Not, No Worries"

E7: 86 "If Not, No Worries"