Change can be terrifying and one of the most stressful times in our lives. Today we'll talk about change and why you should stop resisting it, and discuss some techniques that will help you through your next season of change, big or small. Grab your coffee, get comfy and enjoy today's episode.

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Mentioned in the show:

You Are a Badass by Jen Sincero

The Untethered Soul by Michael A. Singer