We talk with Barkley (our bestie since the 3rd grade) about how her journey  with anorexia. We discuss the control issues behind the disease, how it served her and how she found peace and strength within herself and her body. She opens up about how she discovered Ironman and found her people and her passion in the sport - and success. We get real and talk about body acceptance and  self talk - the thoughts behind the feelings. 

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If you're interested in learning more about coaching contact Steph for a free discovery consult at www.riselifecoach.com