Kalie talks about Radical Self Acceptance and 4 strategies to practice this shift in perspective. 

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/s/11a37cd8/podcast/sponsor/acugj9/url/https%3A%2F%2Fanchor.fm%2Fapp">https://anchor.fm/app</a>

Kalie talks about Radical Self Acceptance and 4 strategies to practice this shift in perspective. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Kalie talks about Radical Self Acceptance and 4 strategies to practice this shift in perspective. 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/s/11a37cd8/podcast/sponsor/acugj9/url/https%3A%2F%2Fanchor.fm%2Fapp" rel="noopener noreferrer">https://anchor.fm/app</a>

E7: Radical Self Acceptance

Mental health therapist Kalie Cassidy discusses anxiety in all of its forms. You can expect personal experiences intertwined with clinical perspectives, tips and strategies, as well as support and understanding. You don’t have to suffer alone. Follow Kalie on Instagram for more anxiety content @kaliecass. 
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Cover Art By: The Lovely Peony @ohhthelovelypeony

Education

Self-Improvement

Mental health therapist Kalie Cassidy discusses anxiety in all of its forms. You can expect personal experiences intertwined with clinical perspectives, tips and strategies, as well as support and understanding. You don’t have to suffer alone. Follow Kalie on Instagram for more anxiety content @kaliecass. . Cover Art By: The Lovely Peony @ohhthelovelypeony

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E7: Radical Self Acceptance

E7: Radical Self Acceptance