Melanie takes us on her recovery journey - inspiring, uplifting, and encouraging. 

After years of different successful DBT groups, several independent DBT therapists, and a variety of skills ranging

from cognitive behavioral skills to compassion-based mindfulness skills, meditation, finding a new way

of life, Melanie is now on a journey to help others who are struggling with Borderline Personality Disorder. 

She's working on my master’s degree to become a psychotherapist so that she may help others with treatment and one day create her own foundation

and practice. 

Melanie is also part of  this new TV series called the “BPD bunch” with a large cast of other members who are also in functional recovery and to share their  experiences with a wider network.  

Follow her on Instagram 

@mindovermelanie 

and 

@thebpdbunch 

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